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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 145,376 |
Total duration: | 24780 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 24780 minutes of Hiking
- 24780 minutes of Rollerblading
- 24780 minutes of Running
- 24780 minutes of Running 10 km/h
24780 minutes of regularly doing Jogging will not only help you burn 145,376 calories but also raise your Metabolic Rate up to 148,342 kcal if you are a man and 147,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145376 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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