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How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 166,464 |
Total duration: | 23120 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23120 minutes of Cycling
- 23120 minutes of Mountain Biking
- 23120 minutes of Walking
- 23120 minutes of Walking: moderate pace
23120 minutes of regularly doing Jogging will not only help you burn 166,464 calories but also raise your Metabolic Rate up to 169,430 kcal if you are a man and 168,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 166464 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6656 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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