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How many calories do yo burn while 0 hour and 18 minutes of Jogging?
Calories burned: | 276,696 |
Total duration: | 23058 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23058 minutes of Cycling
- 23058 minutes of Rollerblading
- 23058 minutes of Running 10 km/h
- 23058 minutes of Swimming
23058 minutes of regularly doing Jogging will not only help you burn 276,696 calories but also raise your Metabolic Rate up to 279,662 kcal if you are a man and 279,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 276696 calories during your workout which is an equal amount of calories that are in:
- 3258 apples
- 11063 Carrot
- 1284 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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