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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 213,840 |
Total duration: | 21673 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21673 minutes of Cycling
- 21673 minutes of Mountain Biking
- 21673 minutes of Running
- 21673 minutes of Walking
21673 minutes of regularly doing Jogging will not only help you burn 213,840 calories but also raise your Metabolic Rate up to 216,806 kcal if you are a man and 216,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 213840 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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