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How many calories do yo burn while 11 hours and 55 minutes of Jogging?
Calories burned: | 21,550 |
Total duration: | 2155 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2155 minutes of Canoeing
- 2155 minutes of Hiking
- 2155 minutes of Mountain Biking
- 2155 minutes of Running
2155 minutes of regularly doing Jogging will not only help you burn 21,550 calories but also raise your Metabolic Rate up to 24,516 kcal if you are a man and 23,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21550 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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