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How many calories do yo burn while 10 hours and 57 minutes of Jogging?
Calories burned: | 20,970 |
Total duration: | 2097 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2097 minutes of Canoeing
- 2097 minutes of Mountain Biking
- 2097 minutes of Rollerblading
- 2097 minutes of Rowing
2097 minutes of regularly doing Jogging will not only help you burn 20,970 calories but also raise your Metabolic Rate up to 23,936 kcal if you are a man and 23,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20970 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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