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How many calories do yo burn while 7 hours and 43 minutes of Jogging?
Calories burned: | 148,485 |
Total duration: | 20623 min |
Your weight: | 119 lbs |
20623 minutes of regularly doing Jogging will not only help you burn 148,485 calories but also raise your Metabolic Rate up to 151,451 kcal if you are a man and 150,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 148485 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5937 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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