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How many calories do yo burn while 10 hours and 17 minutes of Jogging?
Calories burned: | 20,295 |
Total duration: | 2057 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2057 minutes of Cycling
- 2057 minutes of Hiking
- 2057 minutes of Running 10 km/h
- 2057 minutes of Walking: moderate pace
2057 minutes of regularly doing Jogging will not only help you burn 20,295 calories but also raise your Metabolic Rate up to 23,261 kcal if you are a man and 22,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20295 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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