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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 118,694 |
Total duration: | 20232 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20232 minutes of Hiking
- 20232 minutes of Running
- 20232 minutes of Walking
- 20232 minutes of Walking: moderate pace
20232 minutes of regularly doing Jogging will not only help you burn 118,694 calories but also raise your Metabolic Rate up to 121,660 kcal if you are a man and 121,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 118694 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4746 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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