Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 9 minutes of Jogging?

Calories burned: 30,232
Total duration: 1989 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


1989 minutes of regularly doing Jogging will not only help you burn 30,232 calories but also raise your Metabolic Rate up to 33,198 kcal if you are a man and 32,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?

  • 13 hours and 53 minutes of Swimming
  • 17 hours and 41 minutes of Running
  • 9 hours and 9 minutes of Tennis
  • 4 hours and 31 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 30232 calories during your workout which is an equal amount of calories that are in:

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