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How many calories do yo burn while 4 hours and 58 minutes of Jogging?
Calories burned: | 137,710 |
Total duration: | 16138 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16138 minutes of Canoeing
- 16138 minutes of Rock Climbing
- 16138 minutes of Running 10 km/h
- 16138 minutes of Walking: moderate pace
16138 minutes of regularly doing Jogging will not only help you burn 137,710 calories but also raise your Metabolic Rate up to 140,676 kcal if you are a man and 140,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137710 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5506 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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