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How many calories do yo burn while 2 hours and 40 minutes of Jogging?
Calories burned: | 11,520 |
Total duration: | 1600 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1600 minutes of Hiking
- 1600 minutes of Rowing machine training
- 1600 minutes of Running
- 1600 minutes of Swimming
1600 minutes of regularly doing Jogging will not only help you burn 11,520 calories but also raise your Metabolic Rate up to 14,486 kcal if you are a man and 13,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11520 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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