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How many calories do yo burn while 2 hours and 37 minutes of Jogging?
Calories burned: | 12,563 |
Total duration: | 1597 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1597 minutes of Rock Climbing
- 1597 minutes of Running 10 km/h
- 1597 minutes of Walking
- 1597 minutes of Walking: moderate pace
1597 minutes of regularly doing Jogging will not only help you burn 12,563 calories but also raise your Metabolic Rate up to 15,529 kcal if you are a man and 14,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12563 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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