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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 210,170 |
Total duration: | 15922 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15922 minutes of Hiking
- 15922 minutes of Rock Climbing
- 15922 minutes of Running
- 15922 minutes of Running 10 km/h
15922 minutes of regularly doing Jogging will not only help you burn 210,170 calories but also raise your Metabolic Rate up to 213,136 kcal if you are a man and 212,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 210170 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8403 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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