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How many calories do yo burn while 0 hour and 23 minutes of Jogging?
Calories burned: | 188,240 |
Total duration: | 15863 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15863 minutes of Canoeing
- 15863 minutes of Mountain Biking
- 15863 minutes of Rowing machine training
- 15863 minutes of Running 10 km/h
15863 minutes of regularly doing Jogging will not only help you burn 188,240 calories but also raise your Metabolic Rate up to 191,206 kcal if you are a man and 190,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188240 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7527 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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