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How many calories do yo burn while 0 hour and 22 minutes of Jogging?
Calories burned: | 188,229 |
Total duration: | 15862 min |
Your weight: | 89 kg |
15862 minutes of regularly doing Jogging will not only help you burn 188,229 calories but also raise your Metabolic Rate up to 191,195 kcal if you are a man and 190,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188229 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7526 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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