Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 24 minutes of Jogging?

Calories burned: 8,236
Total duration: 1584 min
Your weight: 86 lbs
Find out the amount of calories burned while:


1584 minutes of regularly doing Jogging will not only help you burn 8,236 calories but also raise your Metabolic Rate up to 11,202 kcal if you are a man and 10,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?

  • 6 hours and 10 minutes of Swimming
  • 14 hours and 5 minutes of Running
  • 2 hours and 24 minutes of Tennis
  • 22 hours and 42 minutes of Boxing
  • 15 hours and 58 minutes of Lying

Diet plan

You have burned 8236 calories during your workout which is an equal amount of calories that are in:

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