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How many calories do yo burn while 1 hour and 40 minutes of Jogging?
Calories burned: | 20,533 |
Total duration: | 1540 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1540 minutes of Mountain Biking
- 1540 minutes of Rollerblading
- 1540 minutes of Rowing machine training
- 1540 minutes of Running
1540 minutes of regularly doing Jogging will not only help you burn 20,533 calories but also raise your Metabolic Rate up to 23,499 kcal if you are a man and 22,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20533 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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