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How many calories do yo burn while 0 hour and 4 minutes of Jogging?
Calories burned: | 13,477 |
Total duration: | 1444 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1444 minutes of Cycling
- 1444 minutes of Rowing machine training
- 1444 minutes of Running
- 1444 minutes of Walking
1444 minutes of regularly doing Jogging will not only help you burn 13,477 calories but also raise your Metabolic Rate up to 16,443 kcal if you are a man and 15,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13477 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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