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How many calories do yo burn while 0 hour and 15 minutes of Jogging?
Calories burned: | 192,200 |
Total duration: | 14415 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14415 minutes of Cycling
- 14415 minutes of Mountain Biking
- 14415 minutes of Rollerblading
- 14415 minutes of Walking
14415 minutes of regularly doing Jogging will not only help you burn 192,200 calories but also raise your Metabolic Rate up to 195,166 kcal if you are a man and 194,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 192200 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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