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How many calories do yo burn while 23 hours of Jogging?
Calories burned: | 11,776 |
Total duration: | 1380 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1380 minutes of Cycling
- 1380 minutes of Rollerblading
- 1380 minutes of Running
- 1380 minutes of Walking: moderate pace
1380 minutes of regularly doing Jogging will not only help you burn 11,776 calories but also raise your Metabolic Rate up to 14,742 kcal if you are a man and 14,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11776 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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