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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 137,934 |
Total duration: | 13095 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13095 minutes of Running
- 13095 minutes of Running 10 km/h
- 13095 minutes of Swimming
- 13095 minutes of Walking
13095 minutes of regularly doing Jogging will not only help you burn 137,934 calories but also raise your Metabolic Rate up to 140,900 kcal if you are a man and 140,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137934 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5515 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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