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How many calories do yo burn while 18 hours and 18 minutes of Jogging?
Calories burned: | 132,909 |
Total duration: | 12618 min |
Your weight: | 79 kg |
12618 minutes of regularly doing Jogging will not only help you burn 132,909 calories but also raise your Metabolic Rate up to 135,875 kcal if you are a man and 135,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 132909 calories during your workout which is an equal amount of calories that are in:
- 1565 apples
- 5314 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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