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How many calories do yo burn while 13 hours and 28 minutes of Jogging?
Calories burned: | 146,292 |
Total duration: | 12328 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12328 minutes of Hiking
- 12328 minutes of Rowing
- 12328 minutes of Running
- 12328 minutes of Running 10 km/h
12328 minutes of regularly doing Jogging will not only help you burn 146,292 calories but also raise your Metabolic Rate up to 149,258 kcal if you are a man and 148,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146292 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5849 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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