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How many calories do yo burn while 3 hours and 1 minutes of Jogging?
Calories burned: | 60,845 |
Total duration: | 11701 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11701 minutes of Rowing
- 11701 minutes of Rowing machine training
- 11701 minutes of Running 10 km/h
- 11701 minutes of Swimming
11701 minutes of regularly doing Jogging will not only help you burn 60,845 calories but also raise your Metabolic Rate up to 63,811 kcal if you are a man and 63,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60845 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2433 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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