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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 145,349 |
Total duration: | 11597 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11597 minutes of Hiking
- 11597 minutes of Rock Climbing
- 11597 minutes of Rollerblading
- 11597 minutes of Running
11597 minutes of regularly doing Jogging will not only help you burn 145,349 calories but also raise your Metabolic Rate up to 148,315 kcal if you are a man and 147,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145349 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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