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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 76,986 |
Total duration: | 11548 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11548 minutes of Cycling
- 11548 minutes of Hiking
- 11548 minutes of Mountain Biking
- 11548 minutes of Rowing machine training
11548 minutes of regularly doing Jogging will not only help you burn 76,986 calories but also raise your Metabolic Rate up to 79,952 kcal if you are a man and 79,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76986 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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