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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 106,168 |
Total duration: | 11540 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11540 minutes of Canoeing
- 11540 minutes of Hiking
- 11540 minutes of Mountain Biking
- 11540 minutes of Rowing
11540 minutes of regularly doing Jogging will not only help you burn 106,168 calories but also raise your Metabolic Rate up to 109,134 kcal if you are a man and 108,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106168 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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