How many calories do yo burn while 1 hour and 54 minutes of Jogging?
114 minutes of regularly doing Jogging will not only help you burn 1,216 calories but also raise your Metabolic Rate up to 4,182 kcal if you are a man and 3,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 1 hour and 54 minutes of Jogging you burn the same amount of calories as in: ?
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