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How many calories do yo burn while 21 hours and 15 minutes of Jogging?
Calories burned: | 142,316 |
Total duration: | 11355 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11355 minutes of Rock Climbing
- 11355 minutes of Rollerblading
- 11355 minutes of Rowing machine training
- 11355 minutes of Swimming
11355 minutes of regularly doing Jogging will not only help you burn 142,316 calories but also raise your Metabolic Rate up to 145,282 kcal if you are a man and 144,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142316 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5690 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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