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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 52,748 |
Total duration: | 10144 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10144 minutes of Mountain Biking
- 10144 minutes of Swimming
- 10144 minutes of Walking
- 10144 minutes of Walking: moderate pace
10144 minutes of regularly doing Jogging will not only help you burn 52,748 calories but also raise your Metabolic Rate up to 55,714 kcal if you are a man and 55,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52748 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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