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How many calories do yo burn while 16 hours and 53 minutes of Jogging?
Calories burned: | 11,021 |
Total duration: | 1013 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1013 minutes of Cycling
- 1013 minutes of Rock Climbing
- 1013 minutes of Rollerblading
- 1013 minutes of Running
1013 minutes of regularly doing Jogging will not only help you burn 11,021 calories but also raise your Metabolic Rate up to 13,987 kcal if you are a man and 13,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11021 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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