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How many calories do yo burn while 16 hours and 14 minutes of Rock Climbing?
Calories burned: | 8,830 |
Total duration: | 974 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 974 minutes of Rollerblading
- 974 minutes of Rowing
- 974 minutes of Rowing machine training
- 974 minutes of Running
974 minutes of regularly doing Rock Climbing will not only help you burn 8,830 calories but also raise your Metabolic Rate up to 11,796 kcal if you are a man and 11,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8830 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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