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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 105,826 |
Total duration: | 8918 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8918 minutes of Rollerblading
- 8918 minutes of Rowing
- 8918 minutes of Rowing machine training
- 8918 minutes of Jogging
8918 minutes of regularly doing Rock Climbing will not only help you burn 105,826 calories but also raise your Metabolic Rate up to 108,792 kcal if you are a man and 108,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105826 calories during your workout which is an equal amount of calories that are in:
- 1246 apples
- 4231 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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