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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 101,056 |
Total duration: | 8516 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8516 minutes of Rollerblading
- 8516 minutes of Rowing
- 8516 minutes of Rowing machine training
- 8516 minutes of Jogging
8516 minutes of regularly doing Rock Climbing will not only help you burn 101,056 calories but also raise your Metabolic Rate up to 104,022 kcal if you are a man and 103,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101056 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4041 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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