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How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 60,789 |
Total duration: | 8443 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8443 minutes of Rollerblading
- 8443 minutes of Rowing
- 8443 minutes of Rowing machine training
- 8443 minutes of Mountain Biking
8443 minutes of regularly doing Rock Climbing will not only help you burn 60,789 calories but also raise your Metabolic Rate up to 63,755 kcal if you are a man and 63,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60789 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2431 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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