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How many calories do yo burn while 19 hours and 23 minutes of Rock Climbing?
Calories burned: | 60,213 |
Total duration: | 8363 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8363 minutes of Rollerblading
- 8363 minutes of Rowing
- 8363 minutes of Rowing machine training
- 8363 minutes of Walking: moderate pace
8363 minutes of regularly doing Rock Climbing will not only help you burn 60,213 calories but also raise your Metabolic Rate up to 63,179 kcal if you are a man and 62,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60213 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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