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How many calories do yo burn while 18 hours and 32 minutes of Rock Climbing?
Calories burned: | 104,177 |
Total duration: | 8312 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 8312 minutes of Rollerblading
- 8312 minutes of Rowing
- 8312 minutes of Rowing machine training
- 8312 minutes of Walking: moderate pace
8312 minutes of regularly doing Rock Climbing will not only help you burn 104,177 calories but also raise your Metabolic Rate up to 107,143 kcal if you are a man and 106,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104177 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4165 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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