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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 99,640 |
Total duration: | 7473 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7473 minutes of Rollerblading
- 7473 minutes of Rowing
- 7473 minutes of Rowing machine training
- 7473 minutes of Swimming
7473 minutes of regularly doing Rock Climbing will not only help you burn 99,640 calories but also raise your Metabolic Rate up to 102,606 kcal if you are a man and 102,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 99640 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3984 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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