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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 113,422 |
Total duration: | 7462 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7462 minutes of Rollerblading
- 7462 minutes of Rowing
- 7462 minutes of Rowing machine training
- 7462 minutes of Running
7462 minutes of regularly doing Rock Climbing will not only help you burn 113,422 calories but also raise your Metabolic Rate up to 116,388 kcal if you are a man and 115,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113422 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4535 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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