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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 88,169 |
Total duration: | 7430 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7430 minutes of Rollerblading
- 7430 minutes of Rowing
- 7430 minutes of Rowing machine training
- 7430 minutes of Walking: moderate pace
7430 minutes of regularly doing Rock Climbing will not only help you burn 88,169 calories but also raise your Metabolic Rate up to 91,135 kcal if you are a man and 90,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 88169 calories during your workout which is an equal amount of calories that are in:
- 1038 apples
- 3525 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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