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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 72,964 |
Total duration: | 7395 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7395 minutes of Rollerblading
- 7395 minutes of Rowing
- 7395 minutes of Rowing machine training
- 7395 minutes of Walking: moderate pace
7395 minutes of regularly doing Rock Climbing will not only help you burn 72,964 calories but also raise your Metabolic Rate up to 75,930 kcal if you are a man and 75,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72964 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2917 Carrot
- 339 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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