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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 100,672 |
Total duration: | 7260 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7260 minutes of Rollerblading
- 7260 minutes of Rowing
- 7260 minutes of Rowing machine training
- 7260 minutes of Cycling
7260 minutes of regularly doing Rock Climbing will not only help you burn 100,672 calories but also raise your Metabolic Rate up to 103,638 kcal if you are a man and 103,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100672 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4025 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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