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How many calories do yo burn while 21 hours and 12 minutes of Rock Climbing?
Calories burned: | 69,382 |
Total duration: | 7032 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7032 minutes of Rollerblading
- 7032 minutes of Rowing
- 7032 minutes of Rowing machine training
- 7032 minutes of Swimming
7032 minutes of regularly doing Rock Climbing will not only help you burn 69,382 calories but also raise your Metabolic Rate up to 72,348 kcal if you are a man and 71,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69382 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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