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How many calories do yo burn while 20 hours and 18 minutes of Rock Climbing?
Calories burned: | 96,761 |
Total duration: | 6978 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6978 minutes of Rollerblading
- 6978 minutes of Rowing
- 6978 minutes of Rowing machine training
- 6978 minutes of Mountain Biking
6978 minutes of regularly doing Rock Climbing will not only help you burn 96,761 calories but also raise your Metabolic Rate up to 99,727 kcal if you are a man and 99,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 96761 calories during your workout which is an equal amount of calories that are in:
- 1139 apples
- 3869 Carrot
- 449 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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