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How many calories do yo burn while 18 hours and 53 minutes of Rock Climbing?
Calories burned: | 68,010 |
Total duration: | 6893 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6893 minutes of Rollerblading
- 6893 minutes of Rowing
- 6893 minutes of Rowing machine training
- 6893 minutes of Running 10 km/h
6893 minutes of regularly doing Rock Climbing will not only help you burn 68,010 calories but also raise your Metabolic Rate up to 70,976 kcal if you are a man and 70,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68010 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2719 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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