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How many calories do yo burn while 11 hours and 34 minutes of Rock Climbing?
Calories burned: | 76,587 |
Total duration: | 6454 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6454 minutes of Rollerblading
- 6454 minutes of Rowing
- 6454 minutes of Rowing machine training
- 6454 minutes of Cycling
6454 minutes of regularly doing Rock Climbing will not only help you burn 76,587 calories but also raise your Metabolic Rate up to 79,553 kcal if you are a man and 79,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76587 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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