- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 12 minutes of Rock Climbing?
Calories burned: | 37,030 |
Total duration: | 6312 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6312 minutes of Rollerblading
- 6312 minutes of Rowing
- 6312 minutes of Rowing machine training
- 6312 minutes of Cycling
6312 minutes of regularly doing Rock Climbing will not only help you burn 37,030 calories but also raise your Metabolic Rate up to 39,996 kcal if you are a man and 39,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37030 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1481 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!