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How many calories do yo burn while 9 hours and 4 minutes of Rock Climbing?
Calories burned: | 32,780 |
Total duration: | 6304 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6304 minutes of Rollerblading
- 6304 minutes of Rowing
- 6304 minutes of Rowing machine training
- 6304 minutes of Mountain Biking
6304 minutes of regularly doing Rock Climbing will not only help you burn 32,780 calories but also raise your Metabolic Rate up to 35,746 kcal if you are a man and 35,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32780 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1311 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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