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How many calories do yo burn while 7 hours and 54 minutes of Rock Climbing?
Calories burned: | 73,976 |
Total duration: | 6234 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6234 minutes of Rollerblading
- 6234 minutes of Rowing
- 6234 minutes of Rowing machine training
- 6234 minutes of Running
6234 minutes of regularly doing Rock Climbing will not only help you burn 73,976 calories but also raise your Metabolic Rate up to 76,942 kcal if you are a man and 76,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73976 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2958 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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